a picture of the Fitness Studio at Aqua Serena SpaThe Fitness Suite

While holidaying at Brongwyn Tourer Caravan and Camping Park, the fitness studio at Aqua Serena Spa has all you need for a complete cardiovascular workout, plus several pieces of resistance equipment to target specific groups of upper and lower body muscles, including:

 

A picture of a rowing machineTwo Treadmills

 

Two Elliptical Cross Trainers

 

a picture of a stairmaster exercise machineA Rower

 

A Step Machine

 

A Stair-Master

 

a picture of an exercise bikeTwo Exersise Bikes

 

A Speed Cycle

 

Pulse System Resistance Machines

 

Multi-Gym

 

 

a picture of an exercise machineFrom complete beginner to experienced athlete, whether you choose just a gentle jog before lunch or decide to really crank up the calorie burn, set yourself some goals and experience the benefits from a regular fitness regime.

 

 

 

  • Improved Blood Pressure and Lung Function
  • Youthful Strength and Flexibility
  • An Aid to Weight Loss
  • A Toned Body
  • Added Self Confidence
  • A Healthy Glow
  • The Feel Good Factor

 

Finish your workout with a soothing massage or luxury beauty treatment with one of our expert therapists, in our Health and Beauty Salon.

Or top up your tan in our fast speed Solarium

And after any exertions on the fitness equipment, finish with a lazy dip in the pool or relax and let the tensions of the day just slip away in the sauna or the steam room...You deserve it!

click here to go to Touring Caravan and Camping Park

click here for Aqua Serena indoor pool and spa
click here for Beauty and Therapy Salon at Aqua Serena Spa
click here for details of sauna and steam room
click here for details about the gym at Aqua Serena
SAUNA STEAM

Click Here For details of Spa Opening times, Day Passes, Prices and Discounts for Campers and Caravaners staying at Brongwyn.

...and the rest of the world will have to wait...

Graham and Anna Giles,

Aqua Serena

Brongwyn Mawr, Penparc, Cardigan, Ceredigion, Wales, SA43 1SA
Telephone: 01239 613644    e-mail

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